Healthy Chocolate Hummus



· 1 can, drained and rinsed garbanzos

· 2 pitted dates

· ⅓cup unsweetened, unsalted, raw, or roasted almond butter

· ¼ cup pure grade A maple syrup

· ¼ cup raw cacao powder or unsweetened cocoa powder

· ½ teaspoon sea salt

· ½ teaspoon pure vanilla extract

· ¼ cup warm water


1. Place all the ingredients, except the water, in a food processor or high-speed blender. Process until smooth.


2. With the motor running, add the warm water and process until combined.


3. Serve with sliced fruit at room temperature or chilled.




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